How Our Wellness Program with RehabSpot Is Changing the Game for Young Athletes and Travel Families
In the high-stakes world of youth sports—whether it’s AAU basketball, volleyball tournaments, or travel football teams—injuries can be more than a setback. For many athletes, especially those competing at Game Point Events Center, an injury can sideline not just their season, but their long-term potential. That’s why Moov Labs and our in-house physical therapy partner, Dr. Jonathan from RehabSpot, are redefining the wellness journey for young athletes and their families.
We believe that peak performance isn’t about bouncing back from injury. It’s about never getting sidelined in the first place.
The Moov + RehabSpot Advantage
What makes this partnership powerful? It’s convenient, accessible, and located under one roof. Dr. Jonathan brings years of experience in sports rehabilitation, functional therapy, and injury prevention—now seamlessly integrated within Moov Labs. Our goal is simple: to support athletes with the same high-tech tools and recovery modalities that elite pros use, with programs that are both affordable and family-friendly.
From compression therapy, dry float recovery, and IV drips to targeted physical therapy regimens, we offer a comprehensive system that’s customized to each athlete’s unique demands. And yes, we accept FSA and HSA plans, helping families manage healthcare costs more effectively.
Why Injury Prevention Matters More Than Ever
Athletes today are playing harder and younger than ever. From club volleyball and AAU basketball to football showcases and multi-city travel tournaments, kids are constantly pushing their physical limits. But when training outweighs recovery, the risk of overuse injuries skyrockets.
It’s not uncommon to see:
- Shoulder injuries in volleyball and baseball players
- Knee pain from repeated jumping in basketball
- Hamstring or ankle strains from high-speed football plays
- General fatigue or burnout from nonstop travel schedules
The challenge? Most families only seek care after an injury occurs. But by then, the damage has already disrupted development, team dynamics, and confidence.
A Smarter Approach to Youth Sports Wellness
We’re flipping the script by offering a prevention-first approach that’s modeled after what collegiate and pro athletes use:
- Initial Functional Movement Screening (FMS):
We assess imbalances before they become problems, flagging weaknesses in core strength, flexibility, and joint stability. - Custom Prehab Programs:
Dr. Jonathan designs sport-specific training that prepares athletes for high-impact seasons. These “prehab” regimens are especially beneficial for volleyball hitters, basketball guards, and football linemen who face repetitive movement patterns. - Recovery Tools and Techniques:
Access to compression boots, dry float beds, red light therapy, and IV nutrient infusions—all aimed at accelerating recovery between games or after tournaments. - Weekly Maintenance Therapy:
Regular check-ins prevent overuse from turning into chronic pain. It’s like servicing your car regularly—your body needs the same kind of maintenance to run at peak performance.
Convenient for Families, Built for Athletes
One of the biggest stressors for travel sports families is accessibility and affordability. Our Moov + RehabSpot partnership solves both:
- We’re located right next to Game Point Events Center, making it easy to get pre- or post-tournament treatment without adding extra stops.
- We offer affordable monthly wellness memberships that include therapy, recovery tools, and performance evaluations.
- FSA/HSA acceptance helps families utilize pre-tax dollars, making our programs even more budget-friendly.
Travel Tips for Sports Families: Stay Strong on the Road
Whether you’re headed to a volleyball tournament out of state or an AAU basketball showcase three hours away, here are a few wellness travel tips to keep your athlete healthy and ready to perform:
Before Hitting the Road:
- Hydrate and Load Up on Nutrients
Travel days can disrupt nutrition. Prep with hydration packs, protein-rich snacks, and electrolyte solutions. Consider an IV nutrient drip the day before for enhanced performance and hydration. - Pre-Trip Stretch and Mobility Session
Sitting for long hours can tighten hip flexors and hamstrings. Come by Moov Labs for a 15-minute stretch session or dry float therapy before leaving. - Pack a Recovery Kit
Include resistance bands, a lacrosse ball for rolling tight muscles, and an ankle brace or knee sleeve if your athlete has previous injury history.
While On the Road:
- Stick to a Warm-Up Routine
Just because you’re away doesn’t mean you skip the basics. 5–10 minutes of dynamic warm-ups before every game makes a huge difference in injury prevention. - Cool Down with Active Recovery
Walking, stretching, and even light swimming (if there’s a hotel pool) helps reduce soreness. - Book a Recovery Visit When You’re Back
After a tough travel weekend, schedule a recovery day at Moov Labs. Compression therapy, red light treatment, and physical therapy can make all the difference in how your athlete feels on Monday.
Let’s Build a Culture of Prevention
Too many athletes are missing critical opportunities because of preventable injuries. We want to help kids play smarter, stay stronger, and compete longer—and that starts with a shift in mindset.
Wellness is not just for when you’re hurt—it’s a lifestyle, and we’re making it easy for families to integrate it into their weekly routines. With Dr. Jonathan’s expertise, Moov Labs’ advanced recovery technology, and family-friendly pricing, we’re creating a new model for youth athlete care.
Join Our Prevention Program Today
Whether your child plays AAU basketball, club volleyball, or travel football, give them the tools to thrive—not just survive. Our prevention-focused wellness program is open for enrollment and includes:
✅ Initial movement screening
✅ Custom prehab and recovery plan
✅ Weekly physical therapy or recovery sessions
✅ Access to red light therapy, compression, dry float therapy
✅ FSA/HSA accepted
Located inside Moov Labs – right next to Game Point Events Center – we’re in the heart of Orlando’s youth sports scene.
Book Your Athlete’s Evaluation Today
Let’s protect the future of your athlete, not just react when it’s too late. Call us at (407) 964-3240 to book your VIP Athlete appointment today.
